Relieve your pain Great relief can come when your pain or discomfort (even long held) is eased. Therapeutic massage is an effective way to release muscle and other tissue that is tight or locked on helping to improve ease of movement and tone.
Switch off stress Massage offers a direct route out of a busy mind and back into a grounded body. It's all too easy to get caught up in what's going on 'out there'. The time and space therapeutic massage allows, alongside particular techniques, gives your body the chance to switch back into it's natural rest and repair state which is so vital to health.
Focus on you Giving yourself the time to relieve discomfort or pain or to relax and recuperate is important to health and well-being. Taking the step to book for massage is a step closer to a happier, healthier you.
Registered with both the Massage Training Institute and the Complementary and Natural Healthcare Council
To book an appointment or find out more call 07803399826